If any of your family members have a history of gum disease, there is a higher chance that you will encounter problems with your gums, as well. Genetics establishes as a risk factor for gum disease development by the American Dental Association. This type of illness usually begins as gingivitis identified by tender, swollen gums that may bleed when the affected person brushes his or her teeth.

If gingivitis is left untreated, it eventually develops into periodontitis and leads to the inevitable loss of teeth. Unlike other risk factors that are controllable such as poor oral hygiene or smoking, a person’s genetic makeup is beyond their control. That being said, you might wonder what you can do for your gums and teeth to mitigate the risks of this disease, especially if it runs in your family. But of course, do you know your family’s dental history yet?

Get information from your family members

It is beneficial to learn from your family members about their gum health history. You should find out if they have ever been diagnosed with a periodontal disease or noticed any symptoms that pertain to gingivitis. It is vital to take good care of your teeth and always stay on top of your oral health, even if you have thoroughly checked that your family members do not have a history of gum disease.

Take advantage of the expertise of your dentist

You should make an effort to visit your dentist once every six months for professional cleanings and regular checkups. It’s an excellent opportunity for you to inform a dental professional about your family history of gum disease, so he or she can advise you accordingly on the best course of action as well as spot any signs of periodontitis and gingivitis.

It is pertinent that you know whether or not gum disease runs in your family as it will grant you more control over your oral health. Gum disease is not only the leading cause of tooth loss, but it can link to other negative health issues such as cardiovascular disease.

Care for your teeth and gums daily at home

There are countless ways you can go about when it comes to the prevention of gum disease, even if your family members have a history of periodontal disease. For starters, proper oral care habits are a must, and they are the key to fighting plaque that is prone to building upon the surface of your teeth (it irritates the gums in the process). You will need to brush in the morning and at night to diminish the effects that harmful plaque and bacteria can cause. Try to spend a full two minutes of tooth brushing while focusing on your tongue, those hard-to-reach back teeth as well as the gum line.

Flossing is another of those daily habits you should pick up. This step is essential to aid in the removal of substances that are prone to get stuck between your teeth. You should also remember to eat a balanced diet to ensure that your gums and teeth are getting all the necessary nutrients they require to thrive.

All in all, even if you stand a higher chance of contracting gum disease because of your family’s oral health history, you can actively prevent the disease onset by following expert advice from your dentist and maintaining healthy oral care habits.