by admin | Mar 28, 2016 | Ready to smile
Your oral health is the window to your overall health. Hence, it’s vital that you take good care of your mouth, teeth and gums. This way, you will be able to prevent tooth decay, bad breath and gum disease. But do people around the world have the same way of...
by admin | Mar 21, 2016 | Ready to smile
To improve your overall health and well-being, you should eat what’s best for your body. You will want to plan out a diet that can provide you with the right amounts of protein, healthy fat, fiber and calcium. Below are some of the best nuts and grains you can...
by admin | Mar 14, 2016 | Ready to smile
Not many of us understand the importance of good hydration. Whether you are a recreational gym-goer or a serious athlete, it’s vital that you get the right amount of water before, during, and after exercising. Water is needed to regulate your body’s...
by admin | Mar 7, 2016 | Ready to smile
When you experience a sharp pain when drinking hot or cold drinks, teeth sensitivity may be the cause. In some cases, patients who have sensitive teeth also complained that they felt pain when they inhaled cold air. Read on to find out more on why your teeth can be...
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